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GET /v1/foods/usda-167878Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 502 kcal
- 591 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.5 g
- 7.6 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 52.6 g
- 61.9 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 19.3 g
- 22.7 g
- Monounsaturated fat
- 25.2 g
- 29.7 g
- Polyunsaturated fat
- 5.6 g
- 6.6 g
- Cholesterol
- 73 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 530 mg
- 624 mg
- Potassium
- 139 mg
- 164 mg
- Calcium
- 7 mg
- 8 mg
- Iron
- 0.5 mg
- 0.6 mg
- Magnesium
- 8 mg
- 9 mg
- Phosphorus
- 136 mg
- 160 mg
- Zinc
- 1.1 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.24 mg
- 0.29 mg
- Riboflavin (B2)
- 0.08 mg
- 0.09 mg
- Niacin (B3)
- 1.9 mg
- 2.2 mg
- Vitamin B6
- 0.03 mg
- 0.03 mg
- Folate
- 2 µg
- 2 µg
- Vitamin B12
- 0.36 µg
- 0.42 µg
Other
NutrientPortionPer 100 g
- Water
- 24.6 g
- 28.9 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 1 oz
- 28.4 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
0%
Carbs
95%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167878