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GET /v1/foods/usda-167881Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,089 kcal
- 396 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 46.8 g
- 17 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 98.5 g
- 35.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 34.1 g
- 12.4 g
- Monounsaturated fat
- 46.5 g
- 16.9 g
- Polyunsaturated fat
- 10.8 g
- 3.9 g
- Cholesterol
- 355 mg
- 129 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 69 mg
- 25 mg
- Potassium
- 432 mg
- 157 mg
- Calcium
- 39 mg
- 14 mg
- Iron
- 2.2 mg
- 0.8 mg
- Magnesium
- 19 mg
- 7 mg
- Phosphorus
- 129 mg
- 47 mg
- Zinc
- 4.5 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.19 mg
- 0.07 mg
- Riboflavin (B2)
- 0.19 mg
- 0.07 mg
- Niacin (B3)
- 3.1 mg
- 1.1 mg
- Vitamin B6
- 0.74 mg
- 0.27 mg
- Folate
- 11 µg
- 4 µg
- Vitamin B12
- 1.51 µg
- 0.55 µg
Other
NutrientPortionPer 100 g
- Water
- 128 g
- 46.7 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 275 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
0%
Carbs
83%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167881