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GET /v1/foods/usda-167930Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,002 kcal
- 506 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.8 g
- 3.4 g
- Carbohydrate
- 116 g
- 58.5 g
- Fat
- 56.8 g
- 28.7 g
- Fibre
- 2.8 g
- 1.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22 g
- 11.1 g
- Monounsaturated fat
- 23.4 g
- 11.8 g
- Polyunsaturated fat
- 7.4 g
- 3.8 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 935 mg
- 472 mg
- Potassium
- 164 mg
- 83 mg
- Calcium
- 24 mg
- 12 mg
- Iron
- 2.3 mg
- 1.2 mg
- Magnesium
- 18 mg
- 9 mg
- Phosphorus
- 103 mg
- 52 mg
- Zinc
- 0.4 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 0.8 µg
- 0.4 µg
- Thiamin (B1)
- 0.28 mg
- 0.14 mg
- Riboflavin (B2)
- 0.07 mg
- 0.04 mg
- Niacin (B3)
- 2.5 mg
- 1.3 mg
- Vitamin B6
- 0.04 mg
- 0.02 mg
- Folate
- 93 µg
- 47 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 15.8 g
- 8 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie crust
- 198 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
46%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167930