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GET /v1/foods/usda-167931Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,052 kcal
- 521 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.3 g
- 6.1 g
- Carbohydrate
- 106 g
- 52.5 g
- Fat
- 64.2 g
- 31.8 g
- Fibre
- 4.6 g
- 2.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 17.9 g
- 8.9 g
- Monounsaturated fat
- 33.3 g
- 16.5 g
- Polyunsaturated fat
- 7.9 g
- 3.9 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 794 mg
- 393 mg
- Potassium
- 208 mg
- 103 mg
- Calcium
- 46 mg
- 23 mg
- Iron
- 5 mg
- 2.5 mg
- Magnesium
- 34 mg
- 17 mg
- Phosphorus
- 156 mg
- 77 mg
- Zinc
- 1.1 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 2.8 mg
- 1.4 mg
- Vitamin K
- 33.7 µg
- 16.7 µg
- Thiamin (B1)
- 0.53 mg
- 0.26 mg
- Riboflavin (B2)
- 0.26 mg
- 0.13 mg
- Niacin (B3)
- 5.8 mg
- 2.9 mg
- Vitamin B6
- 0.08 mg
- 0.04 mg
- Folate
- 291 µg
- 144 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 16.7 g
- 8.3 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie crust (average weight)
- 202 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
40%
Carbs
55%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167931