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GET /v1/foods/usda-167932Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,019 kcal
- 445 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.8 g
- 3 g
- Carbohydrate
- 117 g
- 51.1 g
- Fat
- 58.4 g
- 25.5 g
- Fibre
- 4.1 g
- 1.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22 g
- 9.6 g
- Monounsaturated fat
- 23.4 g
- 10.2 g
- Polyunsaturated fat
- 7.5 g
- 3.3 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 937 mg
- 409 mg
- Potassium
- 167 mg
- 73 mg
- Calcium
- 23 mg
- 10 mg
- Iron
- 2.3 mg
- 1 mg
- Magnesium
- 18 mg
- 8 mg
- Phosphorus
- 103 mg
- 45 mg
- Zinc
- 0.5 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.15 mg
- 0.07 mg
- Riboflavin (B2)
- 0.12 mg
- 0.05 mg
- Niacin (B3)
- 2.6 mg
- 1.1 mg
- Vitamin B6
- 0.05 mg
- 0.02 mg
- Folate
- 85 µg
- 37 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 44 g
- 19.2 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie crust (average weight)
- 229 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
46%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167932