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GET /v1/foods/usda-167938Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 187 kcal
- 445 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.7 g
- 8.8 g
- Carbohydrate
- 27.8 g
- 66.3 g
- Fat
- 6.8 g
- 16.1 g
- Fibre
- 0.5 g
- 1.2 g
- Sugars
- 9.2 g
- 21.9 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 187 mg
- 445 mg
- Potassium
- 39 mg
- 94 mg
- Calcium
- 22 mg
- 52 mg
- Iron
- 1.1 mg
- 2.5 mg
- Magnesium
- 9 mg
- 22 mg
- Phosphorus
- 125 mg
- 297 mg
- Zinc
- 0.3 mg
- 0.8 mg
Other
NutrientPortionPer 100 g
- Water
- 3 g
- 7.1 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece (1 serving)
- 42 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
60%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 167938