Use in the API
Fetch this food by id.
GET /v1/foods/usda-168005Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 24 kcal
- 457 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 11.7 g
- Carbohydrate
- 3.4 g
- 66.2 g
- Fat
- 0.8 g
- 16.1 g
- Sugars
- 0 g
- 0.7 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 45 mg
- 874 mg
- Potassium
- 10 mg
- 199 mg
- Calcium
- 6 mg
- 114 mg
- Iron
- 0.2 mg
- 4.3 mg
- Magnesium
- 1 mg
- 26 mg
- Phosphorus
- 9 mg
- 177 mg
- Zinc
- 0.1 mg
- 1.5 mg
Other
NutrientPortionPer 100 g
- Water
- 0.2 g
- 3.2 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 10 goldfish
- 5.2 g
Macro split
Share of energy from protein, carbs and fat.
10%
Protein
58%
Carbs
32%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168005