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GET /v1/foods/usda-168006Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 24 kcal
- 458 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 9.6 g
- Carbohydrate
- 3.6 g
- 67.2 g
- Fat
- 0.9 g
- 16.8 g
- Sugars
- 0.1 g
- 2.4 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 46 mg
- 868 mg
- Potassium
- 16 mg
- 296 mg
- Calcium
- 2 mg
- 47 mg
- Iron
- 0.2 mg
- 4.4 mg
- Magnesium
- 1 mg
- 26 mg
- Phosphorus
- 6 mg
- 118 mg
- Zinc
- 0 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.04 mg
- 0.78 mg
- Riboflavin (B2)
- 0.03 mg
- 0.55 mg
- Niacin (B3)
- 0.3 mg
- 6.5 mg
- Vitamin B6
- 0.01 mg
- 0.13 mg
Other
NutrientPortionPer 100 g
- Water
- 0.2 g
- 3.5 g
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 10 goldfish
- 5.3 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
59%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168006