Use in the API
Fetch this food by id.
GET /v1/foods/usda-168012Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 40 kcal
- 471 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 7.6 g
- Carbohydrate
- 5.7 g
- 67.6 g
- Fat
- 1.6 g
- 18.9 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 61 mg
- 730 mg
- Potassium
- 21 mg
- 255 mg
- Calcium
- 5 mg
- 57 mg
- Iron
- 0.2 mg
- 1.9 mg
- Magnesium
- 8 mg
- 94 mg
- Phosphorus
- 23 mg
- 269 mg
- Zinc
- 0.1 mg
- 1.7 mg
Other
NutrientPortionPer 100 g
- Water
- 0.3 g
- 3.1 g
Not reported by the source: 18 nutrients.
Servings
Use grams so home portions stay clear.
- 3 crackers
- 8.4 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
57%
Carbs
36%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168012