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GET /v1/foods/usda-168017Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 81 kcal
- 81 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.9 g
- 3.9 g
- Carbohydrate
- 16.1 g
- 16.1 g
- Fat
- 0.1 g
- 0.1 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 22 mg
- 22 mg
- Phosphorus
- 175 mg
- 175 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 16 mg
- 16 mg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.04 mg
- 0.04 mg
- Niacin (B3)
- 0.1 mg
- 0.1 mg
Other
NutrientPortionPer 100 g
- Water
- 77.2 g
- 77.2 g
Not reported by the source: 19 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
19%
Protein
80%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168017