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GET /v1/foods/usda-168033Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 131 kcal
- 131 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.9 g
- 18.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 6.1 g
- 6.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 1.4 g
- Monounsaturated fat
- 2.6 g
- 2.6 g
- Polyunsaturated fat
- 1.8 g
- 1.8 g
- Cholesterol
- 55 mg
- 55 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 51 mg
- 51 mg
- Potassium
- 317 mg
- 317 mg
- Iron
- 0.3 mg
- 0.3 mg
- Magnesium
- 33 mg
- 33 mg
- Phosphorus
- 280 mg
- 280 mg
- Zinc
- 1 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.13 mg
- 0.13 mg
- Riboflavin (B2)
- 0.13 mg
- 0.13 mg
Other
NutrientPortionPer 100 g
- Water
- 72.8 g
- 72.8 g
Not reported by the source: 13 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
0%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168033