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GET /v1/foods/usda-168059Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 382 kcal
- 382 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 77.3 g
- 77.3 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 8.1 g
- 8.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 0.8 g
- Monounsaturated fat
- 1.2 g
- 1.2 g
- Polyunsaturated fat
- 1.7 g
- 1.7 g
- Cholesterol
- 227 mg
- 227 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2,850 mg
- 2,850 mg
- Potassium
- 1,720 mg
- 1,720 mg
- Calcium
- 85 mg
- 85 mg
- Iron
- 3 mg
- 3 mg
- Magnesium
- 84 mg
- 84 mg
- Phosphorus
- 976 mg
- 976 mg
- Zinc
- 1.8 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 64 µg
- 64 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 15.7 µg
- 15.7 µg
- Vitamin E
- 2.4 mg
- 2.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Vitamin B12
- 22.4 µg
- 22.4 µg
Other
NutrientPortionPer 100 g
- Water
- 6.5 g
- 6.5 g
Not reported by the source: 6 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
81%
Protein
0%
Carbs
19%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168059