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GET /v1/foods/usda-168094Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 649 kcal
- 333 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.8 g
- 0.9 g
- Carbohydrate
- 13.1 g
- 6.7 g
- Fat
- 64.9 g
- 33.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 8.2 g
- 4.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 9 g
- 4.6 g
- Monounsaturated fat
- 15 g
- 7.7 g
- Polyunsaturated fat
- 38 g
- 19.5 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,429 mg
- 733 mg
- Potassium
- 131 mg
- 67 mg
- Calcium
- 0 mg
- 0 mg
- Iron
- 0 mg
- 0 mg
- Magnesium
- 0 mg
- 0 mg
- Phosphorus
- 0 mg
- 0 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 12.5 mg
- 6.4 mg
- Vitamin K
- 48.2 µg
- 24.7 µg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 109 g
- 56 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 195 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 151 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 351 g
- From the source's cup weight and ICMR-NIN household measures
- 1 tbsp
- 14.6 g
- 1 cup
- 231 g
Macro split
Share of energy from protein, carbs and fat.
1%
Protein
8%
Carbs
91%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168094