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Food

Rhubarb, frozen, cooked, with sugar

Fruits and Fruit Juices

Energy per 100 g

116kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
235 kcal
116 kcal

Macros

NutrientPortionPer 100 g
Protein
0.8 g
0.4 g
Carbohydrate
63.3 g
31.2 g
Fat
0.1 g
0.1 g
Fibre
4.1 g
2 g
Sugars
58.3 g
28.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
1 mg
Potassium
195 mg
96 mg
Calcium
294 mg
145 mg
Iron
0.4 mg
0.2 mg
Magnesium
24 mg
12 mg
Phosphorus
16 mg
8 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
8 µg
4 µg
Vitamin C
6.7 mg
3.3 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.4 mg
0.2 mg
Vitamin K
42.8 µg
21.1 µg
Thiamin (B1)
0.04 mg
0.02 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
0.4 mg
0.2 mg
Vitamin B6
0.04 mg
0.02 mg
Folate
10 µg
5 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
138 g
67.8 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 cup
240 g
Macro split
Share of energy from protein, carbs and fat.

1%

Protein

98%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
168169