Use in the API
Fetch this food by id.
GET /v1/foods/usda-168277Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 1,737 kcal
- 393 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 60.6 g
- 13.7 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 164 g
- 37.1 g
- Fibre
- 0 g
- 0 g
- Sugars
- 1.5 g
- 0.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 55.7 g
- 12.6 g
- Monounsaturated fat
- 70.3 g
- 15.9 g
- Polyunsaturated fat
- 25.5 g
- 5.8 g
- Trans fat
- 0.65 g
- 0.15 g
- Cholesterol
- 292 mg
- 66 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,319 mg
- 751 mg
- Potassium
- 888 mg
- 201 mg
- Calcium
- 27 mg
- 6 mg
- Iron
- 1.7 mg
- 0.4 mg
- Magnesium
- 57 mg
- 13 mg
- Phosphorus
- 734 mg
- 166 mg
- Zinc
- 5 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 49 µg
- 11 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1.8 µg
- 0.4 µg
- Vitamin E
- 1.9 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 1.22 mg
- 0.28 mg
- Riboflavin (B2)
- 0.36 mg
- 0.08 mg
- Niacin (B3)
- 17.8 mg
- 4 mg
- Vitamin B6
- 1.18 mg
- 0.27 mg
- Folate
- 0 µg
- 0 µg
- Vitamin B12
- 2.21 µg
- 0.5 µg
Other
NutrientPortionPer 100 g
- Water
- 206 g
- 46.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package
- 442 g
- 1 slice raw
- 28 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
0%
Carbs
86%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168277