Use in the API
Fetch this food by id.
GET /v1/foods/usda-168287Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 1,698 kcal
- 748 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.5 g
- 5.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 183 g
- 80.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 66.7 g
- 29.4 g
- Monounsaturated fat
- 86 g
- 37.9 g
- Polyunsaturated fat
- 21.3 g
- 9.4 g
- Cholesterol
- 195 mg
- 86 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,084 mg
- 2,680 mg
- Potassium
- 150 mg
- 66 mg
- Calcium
- 14 mg
- 6 mg
- Iron
- 1 mg
- 0.4 mg
- Magnesium
- 16 mg
- 7 mg
- Phosphorus
- 118 mg
- 52 mg
- Zinc
- 2 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.5 µg
- 0.2 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.49 mg
- 0.22 mg
- Riboflavin (B2)
- 0.14 mg
- 0.06 mg
- Niacin (B3)
- 3.7 mg
- 1.6 mg
- Vitamin B6
- 0.18 mg
- 0.08 mg
- Folate
- 2 µg
- 1 µg
- Vitamin B12
- 0.66 µg
- 0.29 µg
Other
NutrientPortionPer 100 g
- Water
- 25 g
- 11 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 8 oz
- 227 g
- 4 oz
- 113 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
0%
Carbs
97%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168287