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GET /v1/foods/usda-168374Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 256 kcal
- 301 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 23 g
- 27.1 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 18.2 g
- 21.4 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.3 g
- 7.5 g
- Monounsaturated fat
- 8.5 g
- 10 g
- Polyunsaturated fat
- 2.6 g
- 3.1 g
- Trans fat
- 0.16 g
- 0.19 g
- Cholesterol
- 82 mg
- 97 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 76 mg
- 89 mg
- Potassium
- 293 mg
- 345 mg
- Calcium
- 17 mg
- 20 mg
- Iron
- 1 mg
- 1.2 mg
- Magnesium
- 19 mg
- 22 mg
- Phosphorus
- 188 mg
- 221 mg
- Zinc
- 2.2 mg
- 2.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.4 µg
- 0.5 µg
- Vitamin E
- 0.4 mg
- 0.4 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.3 mg
- 0.35 mg
- Riboflavin (B2)
- 0.39 mg
- 0.46 mg
- Niacin (B3)
- 7.3 mg
- 8.6 mg
- Vitamin B6
- 0.45 mg
- 0.54 mg
- Folate
- 3 µg
- 4 µg
- Vitamin B12
- 0.82 µg
- 0.97 µg
Other
NutrientPortionPer 100 g
- Water
- 44.2 g
- 52 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz grilled patties
- 85 g
Macro split
Share of energy from protein, carbs and fat.
36%
Protein
0%
Carbs
64%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168374