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Food

Mushrooms, brown, italian, or crimini, raw

Vegetables and Vegetable Products

Energy per 100 g

22kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
13 kcal
22 kcal

Macros

NutrientPortionPer 100 g
Protein
1.5 g
2.5 g
Carbohydrate
2.6 g
4.3 g
Fat
0.1 g
0.1 g
Fibre
0.4 g
0.6 g
Sugars
1 g
1.7 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
6 mg
Potassium
273 mg
448 mg
Calcium
11 mg
18 mg
Iron
0.2 mg
0.4 mg
Magnesium
5 mg
9 mg
Phosphorus
73 mg
120 mg
Zinc
0.7 mg
1.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0.1 µg
0.1 µg
Vitamin E
0 mg
0 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.06 mg
0.1 mg
Riboflavin (B2)
0.3 mg
0.49 mg
Niacin (B3)
2.3 mg
3.8 mg
Vitamin B6
0.07 mg
0.11 mg
Folate
15 µg
25 µg
Vitamin B12
0.06 µg
0.1 µg

Other

NutrientPortionPer 100 g
Water
56.2 g
92.1 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, sliced (200 ml)
61 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, sliced (155 ml)
47 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, sliced (360 ml)
110 g
From the source's cup weight and ICMR-NIN household measures
1 cup sliced
72 g
1 cup whole
87 g
1 piece whole
20 g
Macro split
Share of energy from protein, carbs and fat.

36%

Protein

61%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
168434