Use in the API
Fetch this food by id.
GET /v1/foods/usda-168467Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 22 kcal
- 20 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.9 g
- 0.8 g
- Carbohydrate
- 5.3 g
- 4.8 g
- Fat
- 0.2 g
- 0.1 g
- Fibre
- 1.3 g
- 1.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6 mg
- 5 mg
- Potassium
- 230 mg
- 209 mg
- Calcium
- 20 mg
- 18 mg
- Iron
- 0.5 mg
- 0.5 mg
- Magnesium
- 25 mg
- 23 mg
- Phosphorus
- 39 mg
- 35 mg
- Zinc
- 0.4 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 15 µg
- 14 µg
- Vitamin C
- 7 mg
- 6.4 mg
- Vitamin D
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.04 mg
- 0.04 mg
- Riboflavin (B2)
- 0.05 mg
- 0.05 mg
- Niacin (B3)
- 0.4 mg
- 0.4 mg
- Vitamin B6
- 0.1 mg
- 0.09 mg
- Folate
- 13 µg
- 12 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 103 g
- 93.7 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 110 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 85 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 198 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup slices
- 130 g
Macro split
Share of energy from protein, carbs and fat.
14%
Protein
81%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168467