Food

Peppers, hungarian, raw

Vegetables and Vegetable Products

Energy per 100 g

29kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
8 kcal
29 kcal

Macros

NutrientPortionPer 100 g
Protein
0.2 g
0.8 g
Carbohydrate
1.8 g
6.7 g
Fat
0.1 g
0.4 g
Fibre
0.3 g
1 g
Sugars
1 g
3.5 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.2 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
0 mg
1 mg
Potassium
55 mg
202 mg
Calcium
3 mg
12 mg
Iron
0.1 mg
0.5 mg
Magnesium
4 mg
16 mg
Phosphorus
8 mg
29 mg
Zinc
0.1 mg
0.3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
11 µg
41 µg
Vitamin C
25.1 mg
92.9 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.5 mg
Vitamin K
2.7 µg
9.9 µg
Thiamin (B1)
0.02 mg
0.08 mg
Riboflavin (B2)
0.01 mg
0.06 mg
Niacin (B3)
0.3 mg
1.1 mg
Vitamin B6
0.14 mg
0.52 mg
Folate
14 µg
53 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
24.7 g
91.5 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 pepper
27 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

80%

Carbs

11%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
168578