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GET /v1/foods/usda-168650Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 202 kcal
- 238 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 19.5 g
- 22.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 13.2 g
- 15.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.2 g
- 6.1 g
- Monounsaturated fat
- 6.2 g
- 7.3 g
- Polyunsaturated fat
- 0.3 g
- 0.4 g
- Trans fat
- 1.08 g
- 1.27 g
- Cholesterol
- 71 mg
- 84 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 78 mg
- 92 mg
- Potassium
- 262 mg
- 308 mg
- Calcium
- 31 mg
- 37 mg
- Iron
- 2 mg
- 2.4 mg
- Magnesium
- 17 mg
- 20 mg
- Phosphorus
- 165 mg
- 194 mg
- Zinc
- 4.9 mg
- 5.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 3 µg
- 3 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 2.4 µg
- 2.8 µg
- Thiamin (B1)
- 0.04 mg
- 0.04 mg
- Riboflavin (B2)
- 0.15 mg
- 0.18 mg
- Niacin (B3)
- 4.3 mg
- 5 mg
- Vitamin B6
- 0.28 mg
- 0.33 mg
- Folate
- 9 µg
- 10 µg
- Vitamin B12
- 2.37 µg
- 2.79 µg
Other
NutrientPortionPer 100 g
- Water
- 50.5 g
- 59.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 3 oz
- 85 g
- 1 patty
- 77 g
Macro split
Share of energy from protein, carbs and fat.
40%
Protein
0%
Carbs
60%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168650