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GET /v1/foods/usda-168671Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 887 kcal
- 359 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 65.2 g
- 26.4 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 67.4 g
- 27.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 26.9 g
- 10.9 g
- Monounsaturated fat
- 29.1 g
- 11.8 g
- Polyunsaturated fat
- 2.4 g
- 1 g
- Cholesterol
- 254 mg
- 103 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 158 mg
- 64 mg
- Potassium
- 568 mg
- 230 mg
- Calcium
- 32 mg
- 13 mg
- Iron
- 7.6 mg
- 3.1 mg
- Magnesium
- 47 mg
- 19 mg
- Phosphorus
- 489 mg
- 198 mg
- Zinc
- 20.3 mg
- 8.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 1 µg
- 0.4 µg
- Vitamin E
- 0.5 mg
- 0.2 mg
- Vitamin K
- 4.9 µg
- 2 µg
- Thiamin (B1)
- 0.17 mg
- 0.07 mg
- Riboflavin (B2)
- 0.59 mg
- 0.24 mg
- Niacin (B3)
- 6 mg
- 2.4 mg
- Vitamin B6
- 0.64 mg
- 0.26 mg
- Folate
- 12 µg
- 5 µg
- Vitamin B12
- 5.61 µg
- 2.27 µg
Other
NutrientPortionPer 100 g
- Water
- 114 g
- 46.3 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 247 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
30%
Protein
0%
Carbs
70%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168671