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GET /v1/foods/usda-168727Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 744 kcal
- 243 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 82.6 g
- 27 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 43.5 g
- 14.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 17.1 g
- 5.6 g
- Monounsaturated fat
- 18.1 g
- 5.9 g
- Polyunsaturated fat
- 1.7 g
- 0.5 g
- Cholesterol
- 282 mg
- 92 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 171 mg
- 56 mg
- Potassium
- 1,028 mg
- 336 mg
- Calcium
- 61 mg
- 20 mg
- Iron
- 5.3 mg
- 1.7 mg
- Magnesium
- 67 mg
- 22 mg
- Phosphorus
- 640 mg
- 209 mg
- Zinc
- 14.9 mg
- 4.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.6 µg
- 0.2 µg
- Vitamin E
- 1.3 mg
- 0.4 mg
- Vitamin K
- 4.9 µg
- 1.6 µg
- Thiamin (B1)
- 0.22 mg
- 0.07 mg
- Riboflavin (B2)
- 0.4 mg
- 0.13 mg
- Niacin (B3)
- 22 mg
- 7.2 mg
- Vitamin B6
- 1.73 mg
- 0.56 mg
- Folate
- 24 µg
- 8 µg
- Vitamin B12
- 4.87 µg
- 1.59 µg
Other
NutrientPortionPer 100 g
- Water
- 179 g
- 58.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 306 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
46%
Protein
0%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168727