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Fetch this food by id.
GET /v1/foods/usda-168776Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 154 kcal
- 394 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.7 g
- 1.8 g
- Carbohydrate
- 31.8 g
- 81.6 g
- Fat
- 2.9 g
- 7.3 g
- Fibre
- 0.8 g
- 2 g
- Sugars
- 29.3 g
- 75 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.7 g
- 4.4 g
- Monounsaturated fat
- 0.2 g
- 0.5 g
- Polyunsaturated fat
- 0 g
- 0.1 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 18 mg
- 46 mg
- Potassium
- 42 mg
- 108 mg
- Calcium
- 4 mg
- 10 mg
- Iron
- 0.4 mg
- 0.9 mg
- Magnesium
- 0 mg
- 1 mg
- Phosphorus
- 1 mg
- 3 mg
- Zinc
- 0 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0 mg
- 0 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 3.5 g
- 9.1 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 15 pieces
- 39 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
82%
Carbs
16%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168776