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Fetch this food by id.
GET /v1/foods/usda-168806Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 204 kcal
- 463 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.9 g
- 4.3 g
- Carbohydrate
- 30.1 g
- 68.5 g
- Fat
- 8.4 g
- 19.2 g
- Fibre
- 0.3 g
- 0.7 g
- Sugars
- 25.8 g
- 58.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.8 g
- 13.2 g
- Trans fat
- 0.13 g
- 0.29 g
- Cholesterol
- 9 mg
- 20 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 120 mg
- 273 mg
- Calcium
- 62 mg
- 141 mg
- Iron
- 0.1 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.3 mg
- 0.7 mg
Other
NutrientPortionPer 100 g
- Water
- 3.1 g
- 7 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 5 pieces
- 44 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
59%
Carbs
37%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168806