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GET /v1/foods/usda-168818Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 236 kcal
- 472 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.7 g
- 5.4 g
- Carbohydrate
- 32.4 g
- 64.7 g
- Fat
- 11.2 g
- 22.4 g
- Fibre
- 1.3 g
- 2.6 g
- Sugars
- 27 g
- 53.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 4.3 g
- 8.5 g
- Trans fat
- 0.11 g
- 0.21 g
- Cholesterol
- 7 mg
- 13 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 78 mg
- 156 mg
- Calcium
- 66 mg
- 132 mg
- Iron
- 0.4 mg
- 0.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.4 mg
- 0.7 mg
Other
NutrientPortionPer 100 g
- Water
- 2.7 g
- 5.5 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1.76 oz bar
- 50 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
54%
Carbs
42%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168818