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GET /v1/foods/usda-168853Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 142 kcal
- 545 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 4.6 g
- Carbohydrate
- 14.4 g
- 55.4 g
- Fat
- 9.2 g
- 35.3 g
- Fibre
- 0.8 g
- 2.9 g
- Sugars
- 0.2 g
- 0.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 8.6 g
- Monounsaturated fat
- 1.6 g
- 6.1 g
- Polyunsaturated fat
- 4 g
- 15.5 g
- Trans fat
- 0.06 g
- 0.23 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 138 mg
- 529 mg
- Potassium
- 166 mg
- 637 mg
- Calcium
- 4 mg
- 17 mg
- Iron
- 0.2 mg
- 0.8 mg
- Magnesium
- 10 mg
- 40 mg
- Phosphorus
- 29 mg
- 110 mg
- Zinc
- 0.2 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0.3 mg
- 1.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 3.6 mg
- 13.7 mg
- Vitamin K
- 1.9 µg
- 7.2 µg
- Thiamin (B1)
- 0.05 mg
- 0.21 mg
- Riboflavin (B2)
- 0.02 mg
- 0.07 mg
- Niacin (B3)
- 0.7 mg
- 2.7 mg
- Vitamin B6
- 0.13 mg
- 0.49 mg
- Folate
- 5 µg
- 19 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 0.6 g
- 2.4 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 16 chips
- 26 g
- 1 oz
- 28.4 g
- 1 oz
- 28 g
- 1 can (7 oz)
- 198 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
40%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168853