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GET /v1/foods/usda-168961Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 444 kcal
- 334 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 24.9 g
- 18.7 g
- Carbohydrate
- 18.9 g
- 14.2 g
- Fat
- 29.8 g
- 22.4 g
- Fibre
- 0.1 g
- 0.1 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.9 g
- 5.2 g
- Monounsaturated fat
- 13.4 g
- 10.1 g
- Polyunsaturated fat
- 6.4 g
- 4.8 g
- Trans fat
- 1.68 g
- 1.26 g
- Cholesterol
- 116 mg
- 87 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,081 mg
- 813 mg
- Potassium
- 371 mg
- 279 mg
- Calcium
- 100 mg
- 75 mg
- Iron
- 1.7 mg
- 1.3 mg
- Magnesium
- 41 mg
- 31 mg
- Phosphorus
- 253 mg
- 190 mg
- Zinc
- 1.8 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 49 µg
- 37 µg
- Vitamin E
- 1.6 mg
- 1.2 mg
- Thiamin (B1)
- 0.2 mg
- 0.15 mg
- Riboflavin (B2)
- 0.39 mg
- 0.29 mg
- Niacin (B3)
- 5.7 mg
- 4.3 mg
- Vitamin B6
- 0.19 mg
- 0.14 mg
- Folate
- 27 µg
- 20 µg
- Vitamin B12
- 0.72 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 55.3 g
- 41.6 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh with bone and breading
- 133 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
17%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168961