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Energy
NutrientPortionPer 100 g
- Energy
- 94 kcal
- 149 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.4 g
- 7 g
- Carbohydrate
- 4.3 g
- 6.8 g
- Fat
- 6.6 g
- 10.5 g
- Fibre
- 0.6 g
- 1 g
- Sugars
- 0.2 g
- 0.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.5 g
- 4 g
- Monounsaturated fat
- 3 g
- 4.8 g
- Polyunsaturated fat
- 0.9 g
- 1.5 g
- Trans fat
- 0.18 g
- 0.28 g
- Cholesterol
- 21 mg
- 33 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 321 mg
- 509 mg
- Potassium
- 91 mg
- 144 mg
- Calcium
- 30 mg
- 47 mg
- Iron
- 0.6 mg
- 1 mg
- Magnesium
- 11 mg
- 17 mg
- Phosphorus
- 80 mg
- 127 mg
- Zinc
- 0.5 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 1 µg
- 2 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.2 mg
- Vitamin K
- 1.1 µg
- 1.7 µg
- Thiamin (B1)
- 0.04 mg
- 0.06 mg
- Riboflavin (B2)
- 0.07 mg
- 0.12 mg
- Niacin (B3)
- 0.8 mg
- 1.3 mg
- Vitamin B6
- 0.08 mg
- 0.13 mg
- Folate
- 8 µg
- 13 µg
- Vitamin B12
- 0.26 µg
- 0.41 µg
Other
NutrientPortionPer 100 g
- Water
- 46.7 g
- 74.2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 patty
- 63 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
18%
Carbs
63%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168965