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GET /v1/foods/usda-168978Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 20 kcal
- 20 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.8 g
- 3.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 0.5 g
- 0.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.1 g
- Monounsaturated fat
- 0.1 g
- 0.1 g
- Polyunsaturated fat
- 0.2 g
- 0.2 g
- Cholesterol
- 7 mg
- 7 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 656 mg
- 656 mg
- Potassium
- 102 mg
- 102 mg
- Calcium
- 47 mg
- 47 mg
- Iron
- 3.3 mg
- 3.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0.2 mg
- 0.2 mg
- Niacin (B3)
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 90.4 g
- 90.4 g
Not reported by the source: 13 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
77%
Protein
0%
Carbs
23%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168978