Use in the API
Fetch this food by id.
GET /v1/foods/usda-168980Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 117 kcal
- 117 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 18.4 g
- 18.4 g
- Carbohydrate
- 2 g
- 2 g
- Fat
- 3.9 g
- 3.9 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 11 mg
- 11 mg
- Phosphorus
- 230 mg
- 230 mg
Other
NutrientPortionPer 100 g
- Water
- 74.6 g
- 74.6 g
Not reported by the source: 23 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
63%
Protein
7%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168980