Use in the API
Fetch this food by id.
GET /v1/foods/usda-168983Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 122 kcal
- 122 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15 g
- 15 g
- Carbohydrate
- 6.8 g
- 6.8 g
- Fat
- 3.9 g
- 3.9 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 4 mg
- 4 mg
- Iron
- 15.7 mg
- 15.7 mg
- Phosphorus
- 282 mg
- 282 mg
Other
NutrientPortionPer 100 g
- Water
- 71.4 g
- 71.4 g
Not reported by the source: 22 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
49%
Protein
22%
Carbs
29%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 168983