Food

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

Restaurant Foods

Energy per 100 g

156kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
569 kcal
156 kcal

Macros

NutrientPortionPer 100 g
Protein
29.1 g
8 g
Carbohydrate
64.2 g
17.6 g
Fat
21.9 g
6 g
Fibre
5.1 g
1.4 g
Sugars
15.1 g
4.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
10.3 g
2.8 g
Monounsaturated fat
7 g
1.9 g
Polyunsaturated fat
1.7 g
0.5 g
Trans fat
0.51 g
0.14 g
Cholesterol
110 mg
30 mg

Minerals

NutrientPortionPer 100 g
Sodium
1,354 mg
371 mg
Potassium
712 mg
195 mg
Calcium
493 mg
135 mg
Iron
1.9 mg
0.5 mg
Magnesium
77 mg
21 mg
Phosphorus
460 mg
126 mg
Zinc
3 mg
0.8 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
212 µg
58 µg
Vitamin E
1.8 mg
0.5 mg
Thiamin (B1)
0.19 mg
0.05 mg
Riboflavin (B2)
0.62 mg
0.17 mg
Niacin (B3)
3.3 mg
0.9 mg
Vitamin B6
0.33 mg
0.09 mg
Folate
40 µg
11 µg
Vitamin B12
1.46 µg
0.4 µg

Other

NutrientPortionPer 100 g
Water
244 g
66.8 g

Not reported by the source: 3 nutrients.

Servings
Use grams so home portions stay clear.
1 serving varied from 8 to 10 ravioli per serving
365 g
Macro split
Share of energy from protein, carbs and fat.

20%

Protein

45%

Carbs

35%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169036