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GET /v1/foods/usda-169036Read API docsNutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 569 kcal
- 156 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 29.1 g
- 8 g
- Carbohydrate
- 64.2 g
- 17.6 g
- Fat
- 21.9 g
- 6 g
- Fibre
- 5.1 g
- 1.4 g
- Sugars
- 15.1 g
- 4.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.3 g
- 2.8 g
- Monounsaturated fat
- 7 g
- 1.9 g
- Polyunsaturated fat
- 1.7 g
- 0.5 g
- Trans fat
- 0.51 g
- 0.14 g
- Cholesterol
- 110 mg
- 30 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,354 mg
- 371 mg
- Potassium
- 712 mg
- 195 mg
- Calcium
- 493 mg
- 135 mg
- Iron
- 1.9 mg
- 0.5 mg
- Magnesium
- 77 mg
- 21 mg
- Phosphorus
- 460 mg
- 126 mg
- Zinc
- 3 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 212 µg
- 58 µg
- Vitamin E
- 1.8 mg
- 0.5 mg
- Thiamin (B1)
- 0.19 mg
- 0.05 mg
- Riboflavin (B2)
- 0.62 mg
- 0.17 mg
- Niacin (B3)
- 3.3 mg
- 0.9 mg
- Vitamin B6
- 0.33 mg
- 0.09 mg
- Folate
- 40 µg
- 11 µg
- Vitamin B12
- 1.46 µg
- 0.4 µg
Other
NutrientPortionPer 100 g
- Water
- 244 g
- 66.8 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving varied from 8 to 10 ravioli per serving
- 365 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
45%
Carbs
35%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169036
