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GET /v1/foods/usda-169038Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 658 kcal
- 154 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 30.2 g
- 7.1 g
- Carbohydrate
- 79 g
- 18.5 g
- Fat
- 24.3 g
- 5.7 g
- Fibre
- 5.1 g
- 1.2 g
- Sugars
- 19.2 g
- 4.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.9 g
- 2.6 g
- Monounsaturated fat
- 7.4 g
- 1.7 g
- Polyunsaturated fat
- 2.4 g
- 0.6 g
- Trans fat
- 0.53 g
- 0.12 g
- Cholesterol
- 111 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,307 mg
- 306 mg
- Potassium
- 833 mg
- 195 mg
- Calcium
- 512 mg
- 120 mg
- Iron
- 3.5 mg
- 0.8 mg
- Magnesium
- 94 mg
- 22 mg
- Phosphorus
- 517 mg
- 121 mg
- Zinc
- 3.2 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 226 µg
- 53 µg
- Vitamin E
- 2 mg
- 0.5 mg
- Thiamin (B1)
- 0.44 mg
- 0.1 mg
- Riboflavin (B2)
- 0.87 mg
- 0.2 mg
- Niacin (B3)
- 5.7 mg
- 1.3 mg
- Vitamin B6
- 0.38 mg
- 0.09 mg
- Folate
- 120 µg
- 28 µg
- Vitamin B12
- 1.54 µg
- 0.36 µg
Other
NutrientPortionPer 100 g
- Water
- 287 g
- 67.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving serving size varied by diameter and count of raviloi
- 427 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
48%
Carbs
33%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169038