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Food

Peaches, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

Energy per 100 g

54kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
114 kcal
54 kcal

Macros

NutrientPortionPer 100 g
Protein
1 g
0.5 g
Carbohydrate
31 g
14.6 g
Fat
0.1 g
0 g
Fibre
2.8 g
1.3 g
Sugars
28 g
13.2 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
11 mg
5 mg
Potassium
206 mg
97 mg
Calcium
6 mg
3 mg
Iron
0.8 mg
0.4 mg
Magnesium
11 mg
5 mg
Phosphorus
23 mg
11 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
38 µg
18 µg
Vitamin C
5.1 mg
2.4 mg
Vitamin D
0 µg
0 µg
Vitamin E
1 mg
0.5 mg
Vitamin K
3.6 µg
1.7 µg
Thiamin (B1)
0.02 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.03 mg
Niacin (B3)
1.3 mg
0.6 mg
Vitamin B6
0.04 mg
0.02 mg
Folate
6 µg
3 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
180 g
84.7 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, halves or slices (200 ml)
212 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, halves or slices (155 ml)
164 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, halves or slices (360 ml)
382 g
From the source's cup weight and ICMR-NIN household measures
1 cup, halves or slices
251 g
1 half, with liquid
98 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

97%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169111