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GET /v1/foods/usda-169172Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 801 kcal
- 180 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 117 g
- 26.2 g
- Carbohydrate
- 0.8 g
- 0.2 g
- Fat
- 36.8 g
- 8.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0.1 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.8 g
- 2.4 g
- Monounsaturated fat
- 14.3 g
- 3.2 g
- Polyunsaturated fat
- 4.7 g
- 1.1 g
- Trans fat
- 0.21 g
- 0.05 g
- Cholesterol
- 356 mg
- 80 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,653 mg
- 821 mg
- Potassium
- 1,531 mg
- 344 mg
- Calcium
- 53 mg
- 12 mg
- Iron
- 5.1 mg
- 1.2 mg
- Magnesium
- 98 mg
- 22 mg
- Phosphorus
- 1,246 mg
- 280 mg
- Zinc
- 12.8 mg
- 2.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 58 µg
- 13 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 1.1 mg
- 0.2 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 1.36 mg
- 0.31 mg
- Riboflavin (B2)
- 1.1 mg
- 0.25 mg
- Niacin (B3)
- 37.9 mg
- 8.5 mg
- Vitamin B6
- 1.67 mg
- 0.38 mg
- Folate
- 4 µg
- 1 µg
- Vitamin B12
- 2.58 µg
- 0.58 µg
Other
NutrientPortionPer 100 g
- Water
- 282 g
- 63.4 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 slice
- 445 g
- 3 oz (3 oz)
- 85 g
Macro split
Share of energy from protein, carbs and fat.
58%
Protein
0%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169172