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GET /v1/foods/usda-169225Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 10 kcal
- 10 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 0.6 g
- Carbohydrate
- 2.2 g
- 2.2 g
- Fat
- 0.2 g
- 0.2 g
- Fibre
- 0.7 g
- 0.7 g
- Sugars
- 1.4 g
- 1.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0.1 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2 mg
- 2 mg
- Potassium
- 137 mg
- 136 mg
- Calcium
- 14 mg
- 14 mg
- Iron
- 0.2 mg
- 0.2 mg
- Magnesium
- 12 mg
- 12 mg
- Phosphorus
- 21 mg
- 21 mg
- Zinc
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 4 µg
- Vitamin C
- 3.2 mg
- 3.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 7.3 µg
- 7.2 µg
- Thiamin (B1)
- 0.03 mg
- 0.03 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 0 mg
- 0 mg
- Vitamin B6
- 0.05 mg
- 0.05 mg
- Folate
- 14 µg
- 14 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 97.7 g
- 96.7 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, sliced (200 ml)
- 101 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, sliced (155 ml)
- 78 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, sliced (360 ml)
- 181 g
- From the source's cup weight and ICMR-NIN household measures
- 1 slice
- 7 g
- 1 cup, sliced
- 119 g
- 1 large (8-1/4" long)
- 280 g
- 1 small (6-3/8" long)
- 158 g
- 1 stick (4" long)
- 9 g
- 1 medium
- 201 g
- 1 cup, pared, chopped
- 133 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
69%
Carbs
12%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169225