Use in the API
Fetch this food by id.
GET /v1/foods/usda-169237Read API docsNutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 21 kcal
- 25 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 0.5 g
- Carbohydrate
- 5.7 g
- 6.8 g
- Fat
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 8 mg
- 9 mg
- Potassium
- 36 mg
- 43 mg
- Calcium
- 13 mg
- 16 mg
- Iron
- 0.5 mg
- 0.6 mg
- Magnesium
- 21 mg
- 25 mg
- Phosphorus
- 12 mg
- 14 mg
- Zinc
- 0.6 mg
- 0.7 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0.5 mg
- 0.6 mg
- Vitamin D
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.07 mg
- 0.08 mg
- Riboflavin (B2)
- 0.17 mg
- 0.2 mg
- Niacin (B3)
- 0.1 mg
- 0.1 mg
- Vitamin B6
- 0.07 mg
- 0.09 mg
- Folate
- 16 µg
- 19 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 77.8 g
- 92.6 g
Not reported by the source: 7 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 84 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 65 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 151 g
- From the source's cup weight and ICMR-NIN household measures
- 1 piece
- 6 g
- 1 cup slices
- 99 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
92%
Carbs
1%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169237
