Use in the API
Fetch this food by id.
GET /v1/foods/usda-169241Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 16 kcal
- 258 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.5 g
- 8.6 g
- Carbohydrate
- 4.1 g
- 65 g
- Fat
- 0 g
- 0.6 g
- Fibre
- 0.6 g
- 9.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0.1 g
- Polyunsaturated fat
- 0 g
- 0.2 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1 mg
- 15 mg
- Potassium
- 100 mg
- 1,580 mg
- Calcium
- 18 mg
- 280 mg
- Iron
- 0.3 mg
- 5.1 mg
- Magnesium
- 8 mg
- 125 mg
- Phosphorus
- 12 mg
- 188 mg
- Zinc
- 0.4 mg
- 5.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0 mg
- 0.04 mg
- Niacin (B3)
- 0.2 mg
- 2.9 mg
- Vitamin B6
- 0.03 mg
- 0.53 mg
- Folate
- 4 µg
- 61 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 1.3 g
- 20 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 strip
- 6.3 g
- 0.5 cup
- 27 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
87%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169241