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GET /v1/foods/usda-169268Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 659 kcal
- 333 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 7 g
- 3.6 g
- Carbohydrate
- 78.6 g
- 39.7 g
- Fat
- 37 g
- 18.7 g
- Fibre
- 6.3 g
- 3.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.8 g
- 6 g
- Monounsaturated fat
- 22.4 g
- 11.3 g
- Polyunsaturated fat
- 2.8 g
- 1.4 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,214 mg
- 613 mg
- Potassium
- 1,067 mg
- 539 mg
- Calcium
- 24 mg
- 12 mg
- Iron
- 3.3 mg
- 1.7 mg
- Magnesium
- 46 mg
- 23 mg
- Phosphorus
- 190 mg
- 96 mg
- Zinc
- 0.8 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 12.3 mg
- 6.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.16 mg
- 0.08 mg
- Riboflavin (B2)
- 0.07 mg
- 0.04 mg
- Niacin (B3)
- 5.3 mg
- 2.7 mg
- Vitamin B6
- 0.42 mg
- 0.21 mg
- Folate
- 44 µg
- 22 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 70.1 g
- 35.4 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package (9 oz), yields
- 198 g
- 10 strips
- 50 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
47%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169268