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GET /v1/foods/usda-169277Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 92 kcal
- 82 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.7 g
- 3.3 g
- Carbohydrate
- 20.8 g
- 18.6 g
- Fat
- 0.2 g
- 0.2 g
- Fibre
- 3.7 g
- 3.3 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 22 mg
- 20 mg
- Potassium
- 426 mg
- 380 mg
- Calcium
- 67 mg
- 60 mg
- Iron
- 0.8 mg
- 0.7 mg
- Magnesium
- 26 mg
- 23 mg
- Phosphorus
- 84 mg
- 75 mg
- Zinc
- 0.4 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 9 mg
- 8 mg
- Vitamin D
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.09 mg
- 0.08 mg
- Riboflavin (B2)
- 0.25 mg
- 0.22 mg
- Niacin (B3)
- 0.6 mg
- 0.5 mg
- Vitamin B6
- 0.31 mg
- 0.28 mg
- Folate
- 29 µg
- 26 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 86.2 g
- 77 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 112 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 87 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 202 g
- From the source's cup weight and ICMR-NIN household measures
- 1 cup slices
- 133 g
Macro split
Share of energy from protein, carbs and fat.
15%
Protein
83%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169277