Food

Peppers, sweet, yellow, raw

Vegetables and Vegetable Products

Energy per 100 g

27kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
14 kcal
27 kcal

Macros

NutrientPortionPer 100 g
Protein
0.5 g
1 g
Carbohydrate
3.3 g
6.3 g
Fat
0.1 g
0.2 g
Fibre
0.5 g
0.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
2 mg
Potassium
110 mg
212 mg
Calcium
6 mg
11 mg
Iron
0.2 mg
0.5 mg
Magnesium
6 mg
12 mg
Phosphorus
12 mg
24 mg
Zinc
0.1 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
5 µg
10 µg
Vitamin C
95.7 mg
184 mg
Vitamin D
0 µg
0 µg
Thiamin (B1)
0.01 mg
0.03 mg
Riboflavin (B2)
0.01 mg
0.03 mg
Niacin (B3)
0.5 mg
0.9 mg
Vitamin B6
0.09 mg
0.17 mg
Folate
14 µg
26 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
47.8 g
92 g

Not reported by the source: 5 nutrients.

Servings
Use grams so home portions stay clear.
10 strips
52 g
1 pepper, large (3-3/4" long, 3" dia)
186 g
Macro split
Share of energy from protein, carbs and fat.

13%

Protein

81%

Carbs

6%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169383