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GET /v1/foods/usda-169506Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 988 kcal
- 370 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 55.8 g
- 20.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 83.3 g
- 31.2 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 33.9 g
- 12.7 g
- Monounsaturated fat
- 35.2 g
- 13.2 g
- Polyunsaturated fat
- 3.2 g
- 1.2 g
- Cholesterol
- 216 mg
- 81 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 168 mg
- 63 mg
- Potassium
- 793 mg
- 297 mg
- Calcium
- 27 mg
- 10 mg
- Iron
- 5.7 mg
- 2.1 mg
- Magnesium
- 48 mg
- 18 mg
- Phosphorus
- 467 mg
- 175 mg
- Zinc
- 12.9 mg
- 4.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.19 mg
- 0.07 mg
- Riboflavin (B2)
- 0.43 mg
- 0.16 mg
- Niacin (B3)
- 7.2 mg
- 2.7 mg
- Vitamin B6
- 0.61 mg
- 0.23 mg
- Folate
- 13 µg
- 5 µg
- Vitamin B12
- 7.5 µg
- 2.81 µg
Other
NutrientPortionPer 100 g
- Water
- 123 g
- 46 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 267 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
0%
Carbs
77%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169506