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GET /v1/foods/usda-169581Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,758 kcal
- 517 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.1 g
- 4.4 g
- Carbohydrate
- 224 g
- 66 g
- Fat
- 89.1 g
- 26.2 g
- Fibre
- 22.8 g
- 6.7 g
- Sugars
- 181 g
- 53.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 53 g
- 15.6 g
- Trans fat
- 0.14 g
- 0.04 g
- Cholesterol
- 10 mg
- 3 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 7 mg
- 2 mg
- Calcium
- 116 mg
- 34 mg
- Iron
- 9.9 mg
- 2.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 4.3 g
- 1.3 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package (net weight, 12 oz)
- 340 g
- 1 serving 0.5 oz, about 1 tbsp
- 14 g
Macro split
Share of energy from protein, carbs and fat.
3%
Protein
51%
Carbs
46%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169581