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Fetch this food by id.
GET /v1/foods/usda-169587Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 203 kcal
- 422 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.1 g
- 4.4 g
- Carbohydrate
- 34.1 g
- 71 g
- Fat
- 8.2 g
- 17 g
- Fibre
- 1.1 g
- 2.2 g
- Sugars
- 28.3 g
- 59 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.3 g
- 11 g
- Trans fat
- 0.04 g
- 0.08 g
- Cholesterol
- 5 mg
- 11 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 16 mg
- 33 mg
- Calcium
- 41 mg
- 85 mg
- Iron
- 0.6 mg
- 1.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.8 mg
- 1.6 mg
Other
NutrientPortionPer 100 g
- Water
- 3.1 g
- 6.4 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving fun size
- 48 g
- 1 serving 1.58 oz bag
- 45 g
- 1 serving 0.25 cup
- 45 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
62%
Carbs
34%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169587