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Fetch this food by id.
GET /v1/foods/usda-169626Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 769 kcal
- 244 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 4.7 g
- 1.5 g
- Carbohydrate
- 197 g
- 62.6 g
- Fat
- 0 g
- 0 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 491 mg
- 156 mg
- Potassium
- 243 mg
- 77 mg
- Calcium
- 13 mg
- 4 mg
- Iron
- 0.2 mg
- 0.1 mg
- Magnesium
- 6 mg
- 2 mg
- Phosphorus
- 16 mg
- 5 mg
- Zinc
- 0.1 mg
- 0 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0 mg
- 0 mg
- Riboflavin (B2)
- 0.08 mg
- 0.03 mg
- Niacin (B3)
- 2.1 mg
- 0.7 mg
- Vitamin B6
- 0 mg
- 0 mg
- Folate
- 6 µg
- 2 µg
- Vitamin B12
- 0.03 µg
- 0.01 µg
Other
NutrientPortionPer 100 g
- Water
- 111 g
- 35.2 g
Not reported by the source: 7 nutrients.
Servings
Use grams so home portions stay clear.
- 1 package yields
- 315 g
- 0.08 package
- 26 g
Macro split
Share of energy from protein, carbs and fat.
2%
Protein
98%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169626