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GET /v1/foods/usda-169639Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 214 kcal
- 536 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 6.1 g
- 15.2 g
- Carbohydrate
- 17.4 g
- 43.6 g
- Fat
- 14.5 g
- 36.2 g
- Fibre
- 1.9 g
- 4.7 g
- Sugars
- 12.4 g
- 30.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.5 g
- 8.8 g
- Trans fat
- 0.11 g
- 0.27 g
- Cholesterol
- 10 mg
- 24 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 143 mg
- 358 mg
- Calcium
- 22 mg
- 54 mg
- Iron
- 0.4 mg
- 1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 1.2 g
- 3 g
Not reported by the source: 16 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1.42 oz bar
- 40 g
Macro split
Share of energy from protein, carbs and fat.
11%
Protein
31%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169639