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GET /v1/foods/usda-169651Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 119 kcal
- 539 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.3 g
- 5.8 g
- Carbohydrate
- 13.9 g
- 63 g
- Fat
- 6.4 g
- 29.3 g
- Fibre
- 1.9 g
- 8.7 g
- Sugars
- 8.6 g
- 39.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.5 g
- 15.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 2 mg
- 7 mg
- Calcium
- 255 mg
- 1,160 mg
- Iron
- 0.8 mg
- 3.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 9.4 mg
- 42.6 mg
- Vitamin E
- 2.7 mg
- 12.3 mg
- Vitamin B6
- 0.3 mg
- 1.36 mg
- Folate
- 60 µg
- 273 µg
- Vitamin B12
- 0.9 µg
- 4.09 µg
Other
NutrientPortionPer 100 g
- Water
- 0.2 g
- 0.7 g
Not reported by the source: 12 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 0.78 oz bar
- 22 g
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
47%
Carbs
49%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169651