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Food

Candies, semisweet chocolate, made with butter

Sweets

Energy per 100 g

477kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
696 kcal
477 kcal

Macros

NutrientPortionPer 100 g
Protein
6.1 g
4.2 g
Carbohydrate
92.6 g
63.4 g
Fat
43.4 g
29.7 g
Fibre
8.6 g
5.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
25.6 g
17.5 g
Monounsaturated fat
14.5 g
9.9 g
Polyunsaturated fat
1.4 g
1 g
Cholesterol
26 mg
18 mg

Minerals

NutrientPortionPer 100 g
Sodium
16 mg
11 mg
Potassium
533 mg
365 mg
Calcium
47 mg
32 mg
Iron
4.6 mg
3.1 mg
Magnesium
168 mg
115 mg
Phosphorus
193 mg
132 mg
Zinc
2.4 mg
1.6 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
4 µg
3 µg
Vitamin C
0 mg
0 mg
Thiamin (B1)
0.08 mg
0.06 mg
Riboflavin (B2)
0.13 mg
0.09 mg
Niacin (B3)
0.6 mg
0.4 mg
Vitamin B6
0.07 mg
0.05 mg
Folate
4 µg
3 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
1 g
0.7 g

Not reported by the source: 5 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, mini chips (200 ml)
146 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, mini chips (155 ml)
113 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, mini chips (360 ml)
263 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 oz (approx 60 pcs)
28.4 g
1 cup mini chips
173 g
1 cup large chips
182 g
1 cup chips (6 oz package)
170 g
Macro split
Share of energy from protein, carbs and fat.

3%

Protein

47%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169690