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GET /v1/foods/usda-169782Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 87 kcal
- 136 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.1 g
- 8 g
- Carbohydrate
- 4.5 g
- 7 g
- Fat
- 5.5 g
- 8.5 g
- Fibre
- 0.8 g
- 1.3 g
- Sugars
- 0.1 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.2 g
- 3.4 g
- Monounsaturated fat
- 2.5 g
- 3.9 g
- Polyunsaturated fat
- 0.3 g
- 0.5 g
- Trans fat
- 0.22 g
- 0.35 g
- Cholesterol
- 17 mg
- 26 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 243 mg
- 379 mg
- Potassium
- 125 mg
- 195 mg
- Calcium
- 19 mg
- 29 mg
- Iron
- 0.7 mg
- 1 mg
- Magnesium
- 12 mg
- 19 mg
- Phosphorus
- 68 mg
- 106 mg
- Zinc
- 0.7 mg
- 1.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin E
- 0.1 mg
- 0.1 mg
- Thiamin (B1)
- 0.05 mg
- 0.08 mg
- Riboflavin (B2)
- 0.08 mg
- 0.13 mg
- Niacin (B3)
- 0.9 mg
- 1.4 mg
- Vitamin B6
- 0.07 mg
- 0.11 mg
- Vitamin B12
- 0.49 µg
- 0.77 µg
Other
NutrientPortionPer 100 g
- Water
- 48.1 g
- 75.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 1 patty
- 64 g
Macro split
Share of energy from protein, carbs and fat.
23%
Protein
20%
Carbs
56%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169782